Lifestyle

Mine has officially changed. When I go to buy food, I'm not tempted to buy high sugar foods. I'm in a routine of healthy eating. Even when I'm going for fast food, I opt to go to Wendy's where I can grab a baked potato. I still eat burgers, but I have quit eating the bun (sugar), ketchup (sugar), and mayo (yep, it usually has sugar added to it too). I haven't even been tempted to get fries. Strangely enough, I don't even crave them. Rather than having a candy bar, I'll eat a Carbmaster yogurt (3 grams sugar per container) or a Pure Protein bar. I look forward to my workouts. I really do enjoy lifting weights. Hmmm...I have been skipping the occasional run, but I've been skating so much that I don't mind missing a run. I mean, I've been skating A LOT. The sun is up later, and there is more opportunity to shred. So, shred I have been.